The gentle art of controlled ground fighting and submissions.
Grappling & Modern Arts
Sambo in Competition: How It’s Scored
How throws, pins and submissions earn points or outright wins in sambo.
Sambo Training: What Beginners Should Know
Training in Sambo builds technical skill, conditioning and mental focus through structured practice. This test article...
Sambo 101: An Introduction to the Art
A Soviet-born grappling system blending judo-style throws with fast leg locks.
Krav Maga in Competition: How It’s Scored
Without sport bouts, Krav Maga students are assessed through stress drills and grading tests.
Krav Maga Training: What Beginners Should Know
Training focuses on threat awareness, simple strikes and defending under stress.
Krav Maga 101: An Introduction to the Art
The Israeli self-defense system built for real-world threats, not for sport.
Brazilian Jiu-Jitsu in Competition: How It’s Scored
How takedowns, sweeps, guard passes and mount earn points in a BJJ match.
Brazilian Jiu-Jitsu Training: What Beginners Should Know
Drilling positions and live rolling teach beginners to survive, escape and submit.
Brazilian Jiu-Jitsu 101: An Introduction to the Art
A ground-fighting art where leverage lets smaller fighters control bigger opponents.


